If you are doing personal training with a basketball trainer multiple time per week, you may already be making the most common mistake. If fact, all too often in today’s personal training environment trainers will overload players with workouts… jumping from one workout to the next, but never allowing a player to fully develop and transfer what was taught to the game before moving on. This can be a huge waste of time and energy that leaves you frustrated and overwhelmed with your development.
Our promise is.. you will see better results training with us because training sessions are used to confront new weakness and take a deep dive into your game to expose where you need to improve right now.
- One hour session
- One day per week
- Small group (up to 4 players)
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